© 2020 Menla Psychological Counselling

Psychologist Calgary, Menla Psychological Counselling, Calgary Alberta, Psychologist, Counsellor, Therapist

Menla Psychological Counselling Ltd

T: 403.228.2425 and T: 250 537 6817

E: sara.menla@gmail.com

Psychologist Calgary, Menla Psychological Counselling, Calgary Alberta, mindfulness, therapy, Cognitive Behavioural Therapy, cbt, Eye Movement Desensitization and Reprocessing, EMDR, meditation, meditation instruction, MBSR

How does Menla approach couples counselling?

 

Couples often want to deepen their connection but have difficulty disengaging from patterns that disrupt positive feelings about each other.

 

As your Couples Counsellor, Menla will help you to:

 

     - Improve communication

     - Move towards a deeply satisfying relationship

     - Develop tools to rekindle intimacy and friendship

     - Act more consciously with each other

     - Resolve conflicts

 

Sara Jungen has completed level 1 training in John Gottman's Method Couple Therapy, and she draws from John Gottman's extensive research on healthy relationships to guide her work with couples.  She also offers techniques from Hakomi mindfulness-based therapy.