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Do you feel stuck or anxious as the result of a disturbing event?
EMDR may help.
Eye Movement Desensitization and Reprocessing (EMDR) effectively promotes healing from trauma by:
Relieving emotional distress
Reformulating negative beliefs
Decreasing physiological arousal
EMDR was given the highest level of recommendation (category for robust empirical support and demonstrated effectiveness) in the treatment of trauma.
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