Do you feel stuck or anxious as the result of a disturbing event?

 

EMDR may help.

 

Eye Movement Desensitization and Reprocessing (EMDR) effectively promotes healing from trauma by:

 

     Relieving emotional distress

     Reformulating negative beliefs

     Decreasing physiological arousal

 

EMDR was given the highest level of recommendation (category for robust empirical support and demonstrated effectiveness) in the treatment of trauma.