Have you experienced a period of depression in the past and want to learn how to prevent relapse?
 
Do you want to move through your day with positivity, motivation and vibrant energy?
 
Are you wanting to release feelings of hopelessness and trust that everything is going to be okay?
Menla Psychological Counselling, Calgary Alberta, Psychologist, Counsellor, Therapist, Sara Jungen, Vicky Roubekas